Freeze-dried chocolate-coveredstrawberries are such an easy dessert that you hardly need a recipe. It''s freeze-dried fruit that is then covered with any type of chocolate. If you''re a fan of chocolate and strawberry combinations, you''ve come to the right place.

1. What are freeze-dried strawberries?

Freeze-drying is a process that removes excess moisture from fruit while preserving its nutritional value and flavour. When we talk about freeze-dried strawberries, we are talking about a post-harvest process where water is removed from the fruit by exposing it to extremely low temperatures. The result will be a loose and crunchy texture that preserves the natural flavour and nutrients of the strawberry.

Once the strawberries have successfully undergone the freeze-drying process, they are ready to be coated with chocolate. The chocolate coating adds a rich and creamy texture to the strawberries, so at this stage you can already talk about a quick, sweet and nutritious snack.

2. What are the benefits of freeze-dried chocolate coated fruit?

One of the biggest advantages of freeze-dried strawberries is that they are a healthier alternative to regular chocolate treats. Strawberries are naturally low in calories and fat and are a good source of fibre, vitamins and minerals. Freeze-dried strawberries also contain more nutrients than fresh strawberries, as the freeze-drying process preserves the nutritional value of the fruit.

Freeze-dried chocolate-covered strawberries are a great snack for those who want to indulge in something sweet without consuming too many calories or unhealthy ingredients.

In addition to being a tasty snack, freeze-dried chocolate-covered strawberries can also be used in a variety of desserts and recipes. They can be crushed and sprinkled on ice cream or yoghurt, or used as a topping for cakes and cupcakes. They can also be incorporated into chocolate cream or pralines, giving a unique twist to traditional recipes.

BAM milk, dark or milk chocolate can be used as a coating . BAM ruby chocolate, or better known as natural pink chocolate, also works well. The natural pink colour comes from a special variety of cocoa beans. The chocolate contains no colourings or flavourings and has a fruity, sour taste that goes perfectly with the fruity flavour of freeze-dried strawberries.

• RECIPE: Freeze-dried strawberries in cream